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BirthWorks Childbirth Education Classes
What is BirthWorks?
BirthWorks childbirth education classes are a 6 week series designed to help parents prepare for their births. Certified BirthWorks instructors create an open space for dialogue and discussion, and emphasize the belief that birth is instinctive. These holistic childbirth classes encourage women to gain more trust and faith in their body's ability to give birth, and to honor the transition to motherhood.
· Unique childbirth classes providing academic and emotional preparation for birth
· Empowers parents to take more responsibility for birth
· Develops good decision-making skills
· Offers up-to-date information and research
· Provides support for women planning a VBAC (vaginal birth after cesarean)
What is special about BirthWorks?
· We believe the knowledge about how to give birth already exists within every woman
· We help you have more trust and faith in your body knowledge
· Builds self-confidence
· Birth Works is a process, not a method
· We encourage you to take classes early in pregnancy
What will you learn?
· Pelvic bodywork to help build confidence to birth
· Explore the mind/body/spirit aspects of pregnancy, labor and birth
· Experience comfort measures for pregnancy, labor and birth
· Explore beliefs and attitudes about birth
· Learn the physiology of birth and its effects on hormones
· Assess risks, benefits & alternatives to medical procedures
· Choose a supportive birth team and write a birth plan
· Heal past emotional pain in preparation for birth
BirthWorks Class Outline
The first class is very successful in opening up the heart and establishing a close feeling among all those present. Couples immediately learn that BirthWorks is very different from other childbirth education programs. It is here that they can begin to have more trust and faith in their body knowledge that already knows how to give birth. They realize that learning will be enhanced through their participation in discussions and in sharing experiences...all led by their trained, experienced BirthWorks facilitator. Pelvic bodywork is introduced each class. Birth films and experiential exercises are interspersed throughout, making classes a place of laughter, joy, learning, and a feeling of what it is like to be in a safe place.
Class One: First Class: Feelings, Breath Awareness, Relaxation, Philosophies of Childbirth
Identifying feelings, expectations, fears and concerns about birth; Birth Works philosophies and how they contrast with the philosophies of the birthing world today.
Class Two: Relaxation, Nutrition/Exercise, Common Medical Procedures, Human Values in Birth
Role of good nutrition, exercise; a discussion of upright positions in labor and birth; discussion of common diagnostic and labor interventions in terms of the risk-benefit ratio and alternatives to routine use of interventions; accepting responsibility and taking an active role in birth; understanding how physicians are trained and the legal pressures that confront everyone. Finding a balance, using interventions only when the benefits outweigh the risks, and most importantly, gain confidence in our ability to birth.
Class Three: Place of Birth/Birth Team, Cultural Beliefs about Birth, Birth Art
The importance of doulas, labor companions, choosing a birth place that feels safe and a birth team that shares a woman’s philosophy of birth; examining and discussing how our culture's beliefs about birth shapes our own beliefs; birth art exercise
Class Four: Discussion of pain, Comfort Measures in Birth, Positive Positions during labor and birth, Optimal Pelvic Positioning
Examining beliefs about pain; discussion of common pain relief during birth, including natural comfort measures; getting to know what positive positioning looks like and how it can benefit both mother and baby, both during pregnancy and during labor/birth.
Class Five: Labor and Birth
Labor process and review of comfort measures; working with contractions; labor sounds; conscious birthing; birth visualization boards; the physiology of birth and role of hormones.
Class Six: Postpartum and Breastfeeding
Postpartum care of mother and baby; decisions concerning newborn in the hospital; discussion of the benefits of breastfeeding; basic beginning breastfeeding information; closing topics.
Woven throughout the classes are topics that include:
· the importance of grieving and healing from past losses
· ways to avoid unnecessary c-sections
· techniques of empowerment
· personal strengths and resources for birth
· positive birth stories/images
· factors that influence the safety of birth
· the safety of vaginal birth after cesarean (VBAC)
· writing a birth plan/visualizing a positive birth
· the mind/spirit/body connection
· how our beliefs and emotional states affect our births
· scientific, research-based information
BirthWorks childbirth education classes are a 6 week series designed to help parents prepare for their births. Certified BirthWorks instructors create an open space for dialogue and discussion, and emphasize the belief that birth is instinctive. These holistic childbirth classes encourage women to gain more trust and faith in their body's ability to give birth, and to honor the transition to motherhood.
· Unique childbirth classes providing academic and emotional preparation for birth
· Empowers parents to take more responsibility for birth
· Develops good decision-making skills
· Offers up-to-date information and research
· Provides support for women planning a VBAC (vaginal birth after cesarean)
What is special about BirthWorks?
· We believe the knowledge about how to give birth already exists within every woman
· We help you have more trust and faith in your body knowledge
· Builds self-confidence
· Birth Works is a process, not a method
· We encourage you to take classes early in pregnancy
What will you learn?
· Pelvic bodywork to help build confidence to birth
· Explore the mind/body/spirit aspects of pregnancy, labor and birth
· Experience comfort measures for pregnancy, labor and birth
· Explore beliefs and attitudes about birth
· Learn the physiology of birth and its effects on hormones
· Assess risks, benefits & alternatives to medical procedures
· Choose a supportive birth team and write a birth plan
· Heal past emotional pain in preparation for birth
BirthWorks Class Outline
The first class is very successful in opening up the heart and establishing a close feeling among all those present. Couples immediately learn that BirthWorks is very different from other childbirth education programs. It is here that they can begin to have more trust and faith in their body knowledge that already knows how to give birth. They realize that learning will be enhanced through their participation in discussions and in sharing experiences...all led by their trained, experienced BirthWorks facilitator. Pelvic bodywork is introduced each class. Birth films and experiential exercises are interspersed throughout, making classes a place of laughter, joy, learning, and a feeling of what it is like to be in a safe place.
Class One: First Class: Feelings, Breath Awareness, Relaxation, Philosophies of Childbirth
Identifying feelings, expectations, fears and concerns about birth; Birth Works philosophies and how they contrast with the philosophies of the birthing world today.
Class Two: Relaxation, Nutrition/Exercise, Common Medical Procedures, Human Values in Birth
Role of good nutrition, exercise; a discussion of upright positions in labor and birth; discussion of common diagnostic and labor interventions in terms of the risk-benefit ratio and alternatives to routine use of interventions; accepting responsibility and taking an active role in birth; understanding how physicians are trained and the legal pressures that confront everyone. Finding a balance, using interventions only when the benefits outweigh the risks, and most importantly, gain confidence in our ability to birth.
Class Three: Place of Birth/Birth Team, Cultural Beliefs about Birth, Birth Art
The importance of doulas, labor companions, choosing a birth place that feels safe and a birth team that shares a woman’s philosophy of birth; examining and discussing how our culture's beliefs about birth shapes our own beliefs; birth art exercise
Class Four: Discussion of pain, Comfort Measures in Birth, Positive Positions during labor and birth, Optimal Pelvic Positioning
Examining beliefs about pain; discussion of common pain relief during birth, including natural comfort measures; getting to know what positive positioning looks like and how it can benefit both mother and baby, both during pregnancy and during labor/birth.
Class Five: Labor and Birth
Labor process and review of comfort measures; working with contractions; labor sounds; conscious birthing; birth visualization boards; the physiology of birth and role of hormones.
Class Six: Postpartum and Breastfeeding
Postpartum care of mother and baby; decisions concerning newborn in the hospital; discussion of the benefits of breastfeeding; basic beginning breastfeeding information; closing topics.
Woven throughout the classes are topics that include:
· the importance of grieving and healing from past losses
· ways to avoid unnecessary c-sections
· techniques of empowerment
· personal strengths and resources for birth
· positive birth stories/images
· factors that influence the safety of birth
· the safety of vaginal birth after cesarean (VBAC)
· writing a birth plan/visualizing a positive birth
· the mind/spirit/body connection
· how our beliefs and emotional states affect our births
· scientific, research-based information
I’m so happy we were able to take the Birthworks class with Trisha in such comfortable, therapeutic environment. Trisha is extremely knowledgeable about birth, and she takes an artistic approach to teaching the class. While she covers all the facts involving pregnancy, childbirth and postnatal care, she also weaves in an incredible spiritual side to motherhood, which I believe is much more powerful than learning just the facts. I absolutely love her natural, smart approach to childbirth and her confidence that we are all capable of birthing naturally and exactly the way we want. I feel empowered after the class and much more confident in myself about giving birth. This class gives you the tools to learn the facts, learn from and bond with other mommies, and most importantly, it teaches you to believe in yourself. Thanks, Trisha!
Our Upcoming Childbirth Education Classes
BirthWorks Childbirth Education Class with Trisha Lawrie
BirthWorks childbirth education classes are designed to help parents prepare for their births. Certified BirthWorks instructors create an open space for dialogue and discussion, and emphasize the belief that birth is instinctive. These holistic childbirth classes encourage women to gain more trust and faith in their body's ability to give birth, and to honor the transition to motherhood.
Date: TBD
Private Instruction Available
Please contact us for more details.
Birth Boot Camp Comprehensive Childbirth Course with Alayna Spratley
This series is designed for couples who desire the optimal birth experience. You will gain valuable information, insights, tools, and exceptional communication skills to prepare you for an awesome labor and birth. In a distinctly collaborative learning environment, we will explore your birth philosophy and goals, and how to make sure they are in alignment with the birth team you choose, the hospital you select, and the decisions you make throughout pregnancy and labor. We guide you and your partner to take actionable steps, so you can have a truly informed and satisfying birth experience. You will learn all about common tests and procedures during pregnancy and labor, anatomy and physiology of birth, variations of normal labor, birth plans, comfort measure, pain relief options, mindfulness exercises, avoiding unwanted interventions, and when medical assistance is truly appropriate. We dig deep into understanding and respecting the sacred process of birth, uncovering how to trust your intuition as an authoritative knowledge, all while building strong relationships with your expert care team. Birth should be joyous occasion for the entire family, and we are dedicated to helping you prepare for your best birth!
We utilize both Birth Boot Camp childbirth and parenting education curriculum and lamaze principles coupled with personalized coaching techniques to curate truly exceptional classes and workshops for growing families. Our distinctly collaborative education model is modern and full of evidence-based information from WHO recommendations and the Mother Friendly Childbirth Initative, midwives, obstetricians, doulas, lactation consultations, chiropractors, nutritionists, physical therapists, and a community of perinatal experts. Our training will help you have an intentional, joyous, and positive pregnancy, birth, and breastfeeding experience!
To View a Detailed Description About Each Weeks Class Click Here.
Date: January 10th 17th, 24th, and 31st
Time: 6:00-8:00pm
Cost: $250 per couple
Location: The Womb Wellness Center
6200 SOM Center Road A-24
Solon, OH 44139
To Register click here
Coping Strategies for Labor and Birth with Alayna Spratley
This comfort measures workshop is designed for couples who want to know more about natural pain relief options and labor comfort measures, to help them confidently navigate birth. During this hands-on class, we explore valuable tools and techniques that can help mom and her partner stay relaxed, comfortable, and positive during labor. We will also address a variety of labor positions and their benefits. Birth partners will leave this class with a deep understanding about how touch and intimacy can impact a person in labor. We will conclude this class with a discussion on the importance of relaxation in labor, and a guided visualization exercise. Partners will approach their baby's due date with confidence knowing how to support mom throughout labor and birth.
Date: Thursday February 21, 2019
Time: 6:00-8:00pm
Cost: $75.00 per couple
Location: The Womb Wellness Center
6200 SOM Center Rd A-24
Solon, OH 44139
To register click here
Evidence Based Birth Class with Alayna
You’ll have access to your Instructor during TWO in-person classes and during FOUR weekly Zoom sessions (video chat).
First in-person class is Sunday, March 3, 2019, 2:30-4:30pm.
4 one-hour Weekly Zoom calls on Sunday, March 10, 17, 24, + 31, 2019 from 7:00-8:00pm
Second in-person class is our Comfort Measures Practice on Sunday, April 7, 2019, 2:30-4:30pm.
The in-person sessions are located at The Womb Wellness Center
There is also a final “birth story” reunion class included – get a chance to debrief after your birth in a safe space (this is really important!) We will figure out a date and time together once everyone has had their babies!
Date: Sunday March 3rd,10th,17th,24th,31st & April 7th
Time: In Person Classes - March 3rd & April 7th 2:30 - 4:30pm at The Womb Wellness Center
Video Chat Classes - March 10th,17th,24th + 31st 7 - 8pm
Cost: Ticket Options $275 - $325 (read more here)
Location: The Womb Wellness Center
6200 SOM Center Rd A-24
Solon, OH 44139
To register click here
Holistic Newborn Care and Parenting Workshop with Alayna Spratley
This family-centered Birth Boot Camp Class, aptly named 'Homecoming', is an amazing manual to parenthood! This course discusses routine newborn tests and procedures, infant characteristics, normal newborn behaviors, baby comfort and soothing techniques, safe sleep practices, breastfeeding, baby wearing, and infant grooming. In addition to the Homecoming manual, students also receive a 3/5 hour breastfeeding masterclass download, taught by an esteemed IBCLC. You will leave this training excited, confident, and prepared to meet and care for your sweet newborn. This workshop is ideal for expectant and new parents. Newborns are welcome!
Date: 2019 TBD
Time: 1:30-4:30pm
Cost: $85.00
Location: The Womb Wellness Center
6200 SOM Center Road A-24
Solon, OH 44139
To register click here.
