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What is Craniosacral Therapy?
Craniosacral Therapy is a deeply relaxing, hands-on technique that focuses on the bones of the head, spinal column, sacrum, and the underlying tissues. A Craniosacral therapist has learned to listen to the rhythm of the cranial sacral system to assess and treat the body. Using about five grams of pressure with gentle techniques the therapist can release areas of restriction to restore proper mobility and body functioning.
What Can I expect from a Craniosacral Therapy Session?
Craniosacral Therapy is a noninvasive 60 minute session where the client remains fully clothed on the massage table. This therapy is deeply relaxing and clients tend to report feelings of warmth, feel a gentle pulsing in the areas that the therapist is working on, or even feel as if things are being rebooted. People find they may fall asleep or feel as they are floating during a session.
Craniosacral Therapy for Pregnancy
Craniosacral Therapy during pregnancy gives women time to relax and to connect with her baby. Craniosacral therapy can address the uterus and alignment of the pelvis to provide more room for the baby to assume a proper position for birth. Nausea, fatigue, constipation, backache, hip, ligament pain, and sciatica are some of the other common issues cranial sacral therapy can help bring relief.
Craniosacral Therapy for Postpartum
After your baby has arrived much of your time and energy is focused on caring for your infant but it is just as important to honor your body as you adjust to new discomforts associated with birth, and infant care. Whether you are recovering from pelvic floor tears, cesarean surgery, hemorrhoids, muscular pain, mastitis, insomnia, or postpartum depression CST facilitates healing and helps to restore balance within the body.
Craniosacral Therapy is a deeply relaxing, hands-on technique that focuses on the bones of the head, spinal column, sacrum, and the underlying tissues. A Craniosacral therapist has learned to listen to the rhythm of the cranial sacral system to assess and treat the body. Using about five grams of pressure with gentle techniques the therapist can release areas of restriction to restore proper mobility and body functioning.
What Can I expect from a Craniosacral Therapy Session?
Craniosacral Therapy is a noninvasive 60 minute session where the client remains fully clothed on the massage table. This therapy is deeply relaxing and clients tend to report feelings of warmth, feel a gentle pulsing in the areas that the therapist is working on, or even feel as if things are being rebooted. People find they may fall asleep or feel as they are floating during a session.
Craniosacral Therapy for Pregnancy
Craniosacral Therapy during pregnancy gives women time to relax and to connect with her baby. Craniosacral therapy can address the uterus and alignment of the pelvis to provide more room for the baby to assume a proper position for birth. Nausea, fatigue, constipation, backache, hip, ligament pain, and sciatica are some of the other common issues cranial sacral therapy can help bring relief.
Craniosacral Therapy for Postpartum
After your baby has arrived much of your time and energy is focused on caring for your infant but it is just as important to honor your body as you adjust to new discomforts associated with birth, and infant care. Whether you are recovering from pelvic floor tears, cesarean surgery, hemorrhoids, muscular pain, mastitis, insomnia, or postpartum depression CST facilitates healing and helps to restore balance within the body.
