Contact us! (216) 633-2828
NEW Virtual Services
Initial Consultation for the Arvigo Techniques of Maya Abdominal Therapy®
An online Zoom meeting is now available for Initial Maya Clients. In this first session, we will discuss the history and lineage of the ATMAT, review your own personal health history, discuss your goals for treatment, and learn how to perform the self-care massage technique at home. You will leave with a variety of self-care suggestions to support your reproductive and digestive health.
60-minute session
Cost: $95.00 (one 15-minute phone follow up is included)
Virtual Wellness Appointment with Jolynn OR Sarah
These sessions are designed for health and wellness check-ins for past and new clients. This is a great opportunity to learn self-care techniques for a variety of ailments, along with health and wellness tips. Jolynn has a passion for supporting women through conception, pregnancy, birth preparation, optimal fetal positioning, reproductive health & emotional wellbeing. Sarah comes from a social work and counseling background and truly wants to help you be a better you.
30-minute session
Cost: $35.00
Postpartum Belly Binding Class
Join us for a fun and interactive private class to learn how to use a Bengkung Belly Bind. Pregnant and postpartum moms and a friend/family member or partner are invited to learn this amazing technique to aid in postpartum healing. You will leave feeling confident in wrapping yourself or another in a postpartum belly wrap. Your own locally made belly bind is included in the class rate.
30-minute session
Cost: $75.00 (Class + wrap)
Cost: $35 (Class only)
Uterine Support Faja Instruction
Join us to learn how to tie a traditional Mayan uterine support band. A Faja is a long piece of muslin cotton that is wrapped around the belly and low back. Faja’s are a wonderful tool for aiding in optimal uterine positioning and relieving low back discomfort. Often women wear a faja after a ATMAT session to help encourage the uterus to stay in a more central place in the pelvis. They are wonderful tools for people who are not pregnant and those who are. When used for pregnancy, this type of pregnancy band or pregnancy support belt can help lift the uterus, alleviate low back pain, relieve the feeling of heaviness in the belly, and stabilize the pelvis for those with pubic pain.
15-minute session
Cost: $27.00 (Class + faja)
Cost: $15 (Class only)
Schedule & Booking Details:
Ongoing private classes and appointments are available with Jolynn on Wednesdays 10 am - 2 pm and Saturdays 2:30 pm - 5 pm.
Please call our studio to schedule virtual appointments. (216) 633-2828
To view our new virtual classes, click here!
