Contact Us! (216)633-2828
Workshops
Your Empowered Birth Workshop with Poppy
Join us for a comprehensive childbirth series, led by Poppy, a holistic health coach and doula. Poppy will help prepare you and guide you toward an empowered birth and prepared early postpartum experience. Your Empowered Birth Workshop will include ways to prepare your home, body and mind to give you the confidence to have a birth experience in alignment with your goals and preferences. This class covers the physical preparations and actions that can be taken to ensure a healthy pregnancy, efficient birth, and a balanced fourth trimester along with helping you prepare your mind and home for what to expect in pregnancy, during birth, and in the postpartum transition.
Mental Prep
Two Day Workshops:
Dates: Choose one option:
Wednesday, December 7th and 14th 2022
Wednesday, February 15th and 22nd 2023
Wednesday, April 5th and 12th 2023
Wednesday, June 7th and 14th 2023
Time: 6:00-8:30pm
Cost: $100 per family
Location: In Person at The Womb Wellness Center
To Register click here (Select the Workshop Tab at the top)
Private in person or zoom classes are also available! Call us and we will create a class that works with your schedule!
Prenatal Breastfeeding and Mother Infant Care Class with Madison
The transition into motherhood is one of the most profound experiences in a woman’s life. Join us for an evening full of educating your mind, body, and most importantly, your heart. Learn what your baby expects and how your body works to continue to nourish and care for your baby outside your womb. This intimate, small group class opens up discussion for expecting families with hands on activities by physically going through the motions of caring for your baby in the early days of parenthood; giving moms (and their partners) the knowledge and confidence that will carry through their motherhood journey. Class includes: Responding to your baby’s needs and hunger cues, understanding how your body makes and maintains milk, how to recognize when your baby is transferring milk, latch and positioning, weight gain & diaper output, maximizing rest, breastfeeding items, creating a safe and practical sleep space, taking time to heal and above all, enjoying your baby!
Expecting Families may register anytime in their pregnancy, but Madison has found it most beneficial when moms attend before their 34th week in pregnancy.
Dates: Choose One
Tuesday February 7th 2023
Cost: $75.00
Time: 6:00-8:00pm
Location: In Person at The Womb Wellness Center
To Register click here (Select the Workshop Tab at the top
Pediatric First Aid/CPR/AED Certification Class with Bethany
Be prepared for anything life throws at you and your family. Learn how to intervene, and manage a crisis situation involving infants and children. Feel confident knowing that you know what to do in an emergency situation and give yourself peace of mind.
This class will prepare you to recognize and care for a variety of first aid, breathing and cardiac emergencies involving children and infants. This is a blended course, with an online learning portion and an instructor- led, hands on in classroom skills lesson. The online portion must be taken before attending the in person lesson. Upon the completion of the course, you will receive a certificate for Pediatric First Aid/CPR/AED valid for two years.
Allow approximately 2 hours 30 minutes to complete the online portion, and 1 hour and 25 minutes for the in-person skills session. Online portion must be completed on a PC or tablet with a High Speed Internet Connection prior to part 2 in person instruction.
Dates: Choose One
Sunday, November 13th, 2022
Sunday, January 8th, 2023
Sunday, March 12th, 2023
Cost: $60 a person
Times: 4:00pm- 5:30pm
Location:
Part 1- Online
Part 2- In person at The Womb Wellness Center
To Register click here (Select the Workshop Tab at the top)
NEW! Momma Parenting Class- Become the Parent Your Child Deserves! with Colleen
Nourish yourself so you can nourish your child! This small group, 6-class course runs twice a month for 3 months to focus on yourself as the parent; how outside interference can get in the way of your parenting values; practical strategies for effective parenting based on science; what might be missing in our parenting journey; and taking committed action to focus on results you value. This small group atmosphere provides a safe, no-judgment space for mommas to learn and grow together in order to raise confident, happy, and healthy children.
Date: Sunday February 5 & 19, March 5 & 19, & April 2 &16 2023
Time: 3:30-4:40pm
Cost: $360.00
Location: In Person at The Womb Wellness Center
To Register click here (Select the Workshop Tab at the top)
NEW! Parenting Book Club and Guided Reflection with Colleen
Join us for a fun excuse to get out of the house and have some meaningful time for you! With a small group of moms, we will enjoy healthy snacks (maybe some wine too), laughs, and get back to our love of reading with a special focus on self care, learning more about ourselves and our own upbringings, and how taking care of ourselves can lead us to become the parent our children need! This group will meet once a month for 3 months to discuss, share, and apply personal applications of strategies we have read about with opportunities to gain new perspectives, make new friends, and improve upon ourselves throughout our own parenting journeys. Price includes book, and refreshments.
Date: February 10th, March 10th & April 14, 2023
Time: 7:00-8:00pm
Book: Raising Good Humans
Cost: $90.00
Location: In Person at The Womb Wellness Center
To Register click here (Select the Workshop Tab at the top)
Join us for a comprehensive childbirth series, led by Poppy, a holistic health coach and doula. Poppy will help prepare you and guide you toward an empowered birth and prepared early postpartum experience. Your Empowered Birth Workshop will include ways to prepare your home, body and mind to give you the confidence to have a birth experience in alignment with your goals and preferences. This class covers the physical preparations and actions that can be taken to ensure a healthy pregnancy, efficient birth, and a balanced fourth trimester along with helping you prepare your mind and home for what to expect in pregnancy, during birth, and in the postpartum transition.
Mental Prep
- How you might feel during your third trimester
- Hormones and the role they play during birth and postpartum
- Preparing your home, nesting
- Stages of Labor
- Labor Augmentation (natural and medically assisted)
- Pain Relief Options (medically assisted)
- C-Section
- Routine hospital procedures, Parental and Newborn
- Postpartum Mood
- Nurturing and moving your body through the third trimester
- Foods and natural methods for an efficient labor
- Comfort measures and Techniques for labor and birth
- Postpartum care (nutrition, safe movement)
- Newborn basics (feeding, clothing, swaddling, sleeping)
Two Day Workshops:
Dates: Choose one option:
Wednesday, December 7th and 14th 2022
Wednesday, February 15th and 22nd 2023
Wednesday, April 5th and 12th 2023
Wednesday, June 7th and 14th 2023
Time: 6:00-8:30pm
Cost: $100 per family
Location: In Person at The Womb Wellness Center
To Register click here (Select the Workshop Tab at the top)
Private in person or zoom classes are also available! Call us and we will create a class that works with your schedule!
Prenatal Breastfeeding and Mother Infant Care Class with Madison
The transition into motherhood is one of the most profound experiences in a woman’s life. Join us for an evening full of educating your mind, body, and most importantly, your heart. Learn what your baby expects and how your body works to continue to nourish and care for your baby outside your womb. This intimate, small group class opens up discussion for expecting families with hands on activities by physically going through the motions of caring for your baby in the early days of parenthood; giving moms (and their partners) the knowledge and confidence that will carry through their motherhood journey. Class includes: Responding to your baby’s needs and hunger cues, understanding how your body makes and maintains milk, how to recognize when your baby is transferring milk, latch and positioning, weight gain & diaper output, maximizing rest, breastfeeding items, creating a safe and practical sleep space, taking time to heal and above all, enjoying your baby!
Expecting Families may register anytime in their pregnancy, but Madison has found it most beneficial when moms attend before their 34th week in pregnancy.
Dates: Choose One
Tuesday February 7th 2023
Cost: $75.00
Time: 6:00-8:00pm
Location: In Person at The Womb Wellness Center
To Register click here (Select the Workshop Tab at the top
Pediatric First Aid/CPR/AED Certification Class with Bethany
Be prepared for anything life throws at you and your family. Learn how to intervene, and manage a crisis situation involving infants and children. Feel confident knowing that you know what to do in an emergency situation and give yourself peace of mind.
This class will prepare you to recognize and care for a variety of first aid, breathing and cardiac emergencies involving children and infants. This is a blended course, with an online learning portion and an instructor- led, hands on in classroom skills lesson. The online portion must be taken before attending the in person lesson. Upon the completion of the course, you will receive a certificate for Pediatric First Aid/CPR/AED valid for two years.
Allow approximately 2 hours 30 minutes to complete the online portion, and 1 hour and 25 minutes for the in-person skills session. Online portion must be completed on a PC or tablet with a High Speed Internet Connection prior to part 2 in person instruction.
Dates: Choose One
Sunday, November 13th, 2022
Sunday, January 8th, 2023
Sunday, March 12th, 2023
Cost: $60 a person
Times: 4:00pm- 5:30pm
Location:
Part 1- Online
Part 2- In person at The Womb Wellness Center
To Register click here (Select the Workshop Tab at the top)
NEW! Momma Parenting Class- Become the Parent Your Child Deserves! with Colleen
Nourish yourself so you can nourish your child! This small group, 6-class course runs twice a month for 3 months to focus on yourself as the parent; how outside interference can get in the way of your parenting values; practical strategies for effective parenting based on science; what might be missing in our parenting journey; and taking committed action to focus on results you value. This small group atmosphere provides a safe, no-judgment space for mommas to learn and grow together in order to raise confident, happy, and healthy children.
Date: Sunday February 5 & 19, March 5 & 19, & April 2 &16 2023
Time: 3:30-4:40pm
Cost: $360.00
Location: In Person at The Womb Wellness Center
To Register click here (Select the Workshop Tab at the top)
NEW! Parenting Book Club and Guided Reflection with Colleen
Join us for a fun excuse to get out of the house and have some meaningful time for you! With a small group of moms, we will enjoy healthy snacks (maybe some wine too), laughs, and get back to our love of reading with a special focus on self care, learning more about ourselves and our own upbringings, and how taking care of ourselves can lead us to become the parent our children need! This group will meet once a month for 3 months to discuss, share, and apply personal applications of strategies we have read about with opportunities to gain new perspectives, make new friends, and improve upon ourselves throughout our own parenting journeys. Price includes book, and refreshments.
Date: February 10th, March 10th & April 14, 2023
Time: 7:00-8:00pm
Book: Raising Good Humans
Cost: $90.00
Location: In Person at The Womb Wellness Center
To Register click here (Select the Workshop Tab at the top)
Support Groups
Mother's Circle with Poppy
Join us for a free peer to peer motherhood support group lead by doula, Poppy. Poppy will hold a safe nourishing space for women to gather to discuss motherhood, pregnancy, & birth. This is a wonderful way to build community, gain support, and learn together. Babies in arms welcome. Registration is required as space is limited to 6 women.
Date: First Thursday of every month
Cost: free
Times: 9:00-10:00am
Location: In Person at The Womb Wellness Center
To Register click here (Select the Workshop Tab at the top)
Mother's Circle with Joanna
Join us for a free peer to peer motherhood support group lead by doula, Poppy. Poppy will hold a safe nourishing space for women to gather to discuss motherhood, pregnancy, & birth. This is a wonderful way to build community, gain support, and learn together. Babies in arms welcome. ZOOM meeting link
Date: Third Monday of every month
Cost: free
Times: 9:00-10:00am
Location: Virtual
To Register click here (Select the Workshop Tab at the top)
Miscarriage and Pregnancy Loss Support Group with Leslie
This group is for any women who have experienced an early pregnancy loss or miscarriage. We encourage all who have experienced such a loss, no matter the stage of grief, to come and share, support, and connect with families who have experienced the same.
When: December 13, 2022
Time: 7:00pm
Cost: Free
Location: In Person at The Womb Wellness Center
LeLeche League Meeting- Chagrin Falls/Solon Chapter with Liz
We are an International organization providing Local Mom-to-Mom lactation support & community. We offer FREE monthly meet-ups lead by a certified La Leche League Leader, Liz. We discuss why our babies breastfeed, how it benefits the nursing parent & child and what normal breastfeeding should look and feel like. We meet you and your baby where YOU BOTH are to support your personalized feeding goals in a judgement free zone.
Join us Every Fourth Thursday in person at The Womb Wellness Center moms and babies welcome!
Next Meeting Dates: Dec 8th
Time: 10:00-11:30am
Cost: Free
Location: In Person at The Womb Wellness Center Classroom space
To Register click here (Select the Workshop Tab at the top)
*All support groups are come as you are whenever you can make it!
Join us for a free peer to peer motherhood support group lead by doula, Poppy. Poppy will hold a safe nourishing space for women to gather to discuss motherhood, pregnancy, & birth. This is a wonderful way to build community, gain support, and learn together. Babies in arms welcome. Registration is required as space is limited to 6 women.
Date: First Thursday of every month
Cost: free
Times: 9:00-10:00am
Location: In Person at The Womb Wellness Center
To Register click here (Select the Workshop Tab at the top)
Mother's Circle with Joanna
Join us for a free peer to peer motherhood support group lead by doula, Poppy. Poppy will hold a safe nourishing space for women to gather to discuss motherhood, pregnancy, & birth. This is a wonderful way to build community, gain support, and learn together. Babies in arms welcome. ZOOM meeting link
Date: Third Monday of every month
Cost: free
Times: 9:00-10:00am
Location: Virtual
To Register click here (Select the Workshop Tab at the top)
Miscarriage and Pregnancy Loss Support Group with Leslie
This group is for any women who have experienced an early pregnancy loss or miscarriage. We encourage all who have experienced such a loss, no matter the stage of grief, to come and share, support, and connect with families who have experienced the same.
When: December 13, 2022
Time: 7:00pm
Cost: Free
Location: In Person at The Womb Wellness Center
LeLeche League Meeting- Chagrin Falls/Solon Chapter with Liz
We are an International organization providing Local Mom-to-Mom lactation support & community. We offer FREE monthly meet-ups lead by a certified La Leche League Leader, Liz. We discuss why our babies breastfeed, how it benefits the nursing parent & child and what normal breastfeeding should look and feel like. We meet you and your baby where YOU BOTH are to support your personalized feeding goals in a judgement free zone.
Join us Every Fourth Thursday in person at The Womb Wellness Center moms and babies welcome!
Next Meeting Dates: Dec 8th
Time: 10:00-11:30am
Cost: Free
Location: In Person at The Womb Wellness Center Classroom space
To Register click here (Select the Workshop Tab at the top)
*All support groups are come as you are whenever you can make it!
“When you change the way you view birth, the way you birth will change.”
-Marie F. Mongan
We also offer Birth and Postpartum Doula support!
