Contact Us! (216)633-2828
Workshops
Your Empowered Birth Workshop with Poppy
Join us for a comprehensive childbirth series, led by Poppy, a holistic health coach and doula. Poppy will help prepare you and guide you toward an empowered birth and prepared early postpartum experience. Your Empowered Birth Workshop will include ways to prepare your home, body and mind to give you the confidence to have a birth experience in alignment with your goals and preferences. This class covers the physical preparations and actions that can be taken to ensure a healthy pregnancy, efficient birth, and a balanced fourth trimester along with helping you prepare your mind and home for what to expect in pregnancy, during birth, and in the postpartum transition.
Mental Prep
One Day Workshops:
Saturday, May 21st
Time: 10:00am - 2:00pm
Cost: $100 per family
Location: In person at The Womb Wellness Center
Two Day Workshops:
Dates: Choose one option:
Wednesday, July 20th and 27th
Wednesday, September 21st and 28th
Wednesday, December 7th and 14th
Time: 6:00-8:30pm
Cost: $100 per family
Location: In Person at The Womb Wellness Center
To Register click here (Select the Workshop Tab at the top)
Private in person or zoom classes are also available! Call us and we will create a class that works with your schedule!
Prenatal Breastfeeding and Mother Infant Care Class with Madison
The transition into motherhood is one of the most profound experiences in a woman’s life. Join us for an evening full of educating your mind, body, and most importantly, your heart. Learn what your baby expects and how your body works to continue to nourish and care for your baby outside your womb. This intimate, small group class opens up discussion for expecting families with hands on activities by physically going through the motions of caring for your baby in the early days of parenthood; giving moms (and their partners) the knowledge and confidence that will carry through their motherhood journey. Class includes: Responding to your baby’s needs and hunger cues, understanding how your body makes and maintains milk, how to recognize when your baby is transferring milk, latch and positioning, weight gain & diaper output, maximizing rest, breastfeeding items, creating a safe and practical sleep space, taking time to heal and above all, enjoying your baby!
Expecting Families may register anytime in their pregnancy, but Madison has found it most beneficial when moms attend before their 34th week in pregnancy.
Date: Tuesday, July 19th
Cost: $75.00
Time: 6:00-8:00pm
Location: In Person at The Womb Wellness Center
To Register click here (Select the Workshop Tab at the top)
NEW! MOMFIT Community and Coaching: with Joanna
MOMFIT is a 13 week Program that will help you to prepare and nourish your Body, strengthen your Mind and comfort your Soul, all within a supportive community of women with round bellies and swollen breasts like you to have the pregnancy, birth and recovery you dream of and DESERVE! Designed by a new mom for new moms and moms-to-be, this program will give you the tools and loving guidance you need to reduce the overwhelm and increase your confidence. If this sounds like something you need, welcome home, you’ve found your community.
Hi, I’m Jo. Wife, Mama, Yogi and Unicorn Pregnancy Coach: I believe Unicorns are special, unique and powerful creatures who remind us to believe in magic. Kind of like pregnant women! The truth is, I didn’t think I’d have an easy time getting pregnant. At 37 years old and after having a hormonal IUD inserted for 10 years, my doctor told me it would be a long wait before I would celebrate seeing the double lines on the pregnancy test, if it happened at all. But after only 2 months of being off birth control, I woke up very early one morning (I am not a morning person at all) and I simply “knew”. It took me 5 pregnancy tests to finally believe that I was indeed pregnant with Eliot, my magical little Unicorn. And I had a magical easy and smooth pregnancy and birth, reinforcing that is possible for all of us mamas!
This coaching program includes 13 weeks with weekly calls, Private Support groups, and as a bonus will include a year of having online support and help during the first year of the Mama and baby journey.
Date: Mondays, September 5th - Dec 2nd
Cost: $795.00
Location: Virtual
To Register click here (Select the Workshop Tab at the top)
Milk Maven Workshop - Lactation Support for Doulas (This one’s for the Doulas!) with Liz
Freshen up your lactation skills and knowledge in this 90 minute class where we expand your lactation support toolkit. We’ll look at lactation from an anthropological perspective - understanding how and why our babies are born to feed at the breast. We’ll cover the Golden Hour after birth, the Breast Crawl and how to protect the first feeds - so that you can help your clients navigate lactation in the early days after birth feeling empowered. You will leave this class knowing how to help clients manage engorgement, what local resources are here to support them and how to set them up for success in providing human milk to their babies. We’ll also cover some basic facts about why human milk is so very, very cool, too and how it heals both mamas and their babies.
Date: Friday, May 20th
Time: 6:00-8:00pm
Cost: $50.00
Location: In Person at The Womb Wellness Center
To Register click here (Select the Workshop Tab at the top)
HypnoBirthing® Childbirth Education Series with Autumn
HypnoBirthing® is a unique childbirth preparation series that helps women trust the birthing process by teaching birthing people how to release fear and limiting thoughts about birth. The HypnoBirthing® philosophy focuses on preparing people for a calm, gentle, natural birth. In this five week series Autumn will introduce couples to a new way of viewing and talking about birth, pre-birth family bonding, self hypnosis visualization practice, an overview of the childbirth process, and the act of birthing and bonding. We invite you to join us for this wonderful birthing preparation class to help you feel confident in your body and to find ease in the labor process.
Date: August 24th - September 21st (every Tuesday evening for five weeks)
Time: 6:30pm - 8:00pm
Cost: $325.00
Location: Virtual Zoom Classroom
To Register click here (Select the Workshop Tab at the top)
Private classes are also available! Call us and we will create a class that works with your schedule!
NEW! Pediatric First Aid/CPR/AED Certification Class with Bethany
Be prepared for anything life throws at you and your family. Learn how to intervene, and manage a crisis situation involving infants and children. Feel confident knowing that you know what to do in an emergency situation and give yourself peace of mind.
This class will prepare you to recognize and care for a variety of first aid, breathing and cardiac emergencies involving children and infants. This is a blended course, with an online learning portion and an instructor- led, hands on in classroom skills lesson. The online portion must be taken before attending the in person lesson. Upon the completion of the course, you will receive a certificate for Pediatric First Aid/CPR/AED valid for two years.
Allow approximately 2 hours 30 minutes to complete the online portion, and 1 hour and 25 minutes for the in-person skills session. Online portion must be completed on a PC or tablet with a High Speed Internet Connection prior to part 2 in person instruction.
Dates: Choose One
Sunday, July 10th
Sunday, September 11th
Sunday, November 13th
Cost: $60 a person
Times: 4:00pm- 5:30pm
Location:
Part 1- Online
Part 2- In person at The Womb Wellness Center
To Register click here (Select the Workshop Tab at the top)
Join us for a comprehensive childbirth series, led by Poppy, a holistic health coach and doula. Poppy will help prepare you and guide you toward an empowered birth and prepared early postpartum experience. Your Empowered Birth Workshop will include ways to prepare your home, body and mind to give you the confidence to have a birth experience in alignment with your goals and preferences. This class covers the physical preparations and actions that can be taken to ensure a healthy pregnancy, efficient birth, and a balanced fourth trimester along with helping you prepare your mind and home for what to expect in pregnancy, during birth, and in the postpartum transition.
Mental Prep
- How you might feel during your third trimester
- Hormones and the role they play during birth and postpartum
- Preparing your home, nesting
- Stages of Labor
- Labor Augmentation (natural and medically assisted)
- Pain Relief Options (medically assisted)
- C-Section
- Routine hospital procedures, Parental and Newborn
- Postpartum Mood
- Nurturing and moving your body through the third trimester
- Foods and natural methods for an efficient labor
- Comfort measures and Techniques for labor and birth
- Postpartum care (nutrition, safe movement)
- Newborn basics (feeding, clothing, swaddling, sleeping)
One Day Workshops:
Saturday, May 21st
Time: 10:00am - 2:00pm
Cost: $100 per family
Location: In person at The Womb Wellness Center
Two Day Workshops:
Dates: Choose one option:
Wednesday, July 20th and 27th
Wednesday, September 21st and 28th
Wednesday, December 7th and 14th
Time: 6:00-8:30pm
Cost: $100 per family
Location: In Person at The Womb Wellness Center
To Register click here (Select the Workshop Tab at the top)
Private in person or zoom classes are also available! Call us and we will create a class that works with your schedule!
Prenatal Breastfeeding and Mother Infant Care Class with Madison
The transition into motherhood is one of the most profound experiences in a woman’s life. Join us for an evening full of educating your mind, body, and most importantly, your heart. Learn what your baby expects and how your body works to continue to nourish and care for your baby outside your womb. This intimate, small group class opens up discussion for expecting families with hands on activities by physically going through the motions of caring for your baby in the early days of parenthood; giving moms (and their partners) the knowledge and confidence that will carry through their motherhood journey. Class includes: Responding to your baby’s needs and hunger cues, understanding how your body makes and maintains milk, how to recognize when your baby is transferring milk, latch and positioning, weight gain & diaper output, maximizing rest, breastfeeding items, creating a safe and practical sleep space, taking time to heal and above all, enjoying your baby!
Expecting Families may register anytime in their pregnancy, but Madison has found it most beneficial when moms attend before their 34th week in pregnancy.
Date: Tuesday, July 19th
Cost: $75.00
Time: 6:00-8:00pm
Location: In Person at The Womb Wellness Center
To Register click here (Select the Workshop Tab at the top)
NEW! MOMFIT Community and Coaching: with Joanna
MOMFIT is a 13 week Program that will help you to prepare and nourish your Body, strengthen your Mind and comfort your Soul, all within a supportive community of women with round bellies and swollen breasts like you to have the pregnancy, birth and recovery you dream of and DESERVE! Designed by a new mom for new moms and moms-to-be, this program will give you the tools and loving guidance you need to reduce the overwhelm and increase your confidence. If this sounds like something you need, welcome home, you’ve found your community.
Hi, I’m Jo. Wife, Mama, Yogi and Unicorn Pregnancy Coach: I believe Unicorns are special, unique and powerful creatures who remind us to believe in magic. Kind of like pregnant women! The truth is, I didn’t think I’d have an easy time getting pregnant. At 37 years old and after having a hormonal IUD inserted for 10 years, my doctor told me it would be a long wait before I would celebrate seeing the double lines on the pregnancy test, if it happened at all. But after only 2 months of being off birth control, I woke up very early one morning (I am not a morning person at all) and I simply “knew”. It took me 5 pregnancy tests to finally believe that I was indeed pregnant with Eliot, my magical little Unicorn. And I had a magical easy and smooth pregnancy and birth, reinforcing that is possible for all of us mamas!
This coaching program includes 13 weeks with weekly calls, Private Support groups, and as a bonus will include a year of having online support and help during the first year of the Mama and baby journey.
Date: Mondays, September 5th - Dec 2nd
Cost: $795.00
Location: Virtual
To Register click here (Select the Workshop Tab at the top)
Milk Maven Workshop - Lactation Support for Doulas (This one’s for the Doulas!) with Liz
Freshen up your lactation skills and knowledge in this 90 minute class where we expand your lactation support toolkit. We’ll look at lactation from an anthropological perspective - understanding how and why our babies are born to feed at the breast. We’ll cover the Golden Hour after birth, the Breast Crawl and how to protect the first feeds - so that you can help your clients navigate lactation in the early days after birth feeling empowered. You will leave this class knowing how to help clients manage engorgement, what local resources are here to support them and how to set them up for success in providing human milk to their babies. We’ll also cover some basic facts about why human milk is so very, very cool, too and how it heals both mamas and their babies.
Date: Friday, May 20th
Time: 6:00-8:00pm
Cost: $50.00
Location: In Person at The Womb Wellness Center
To Register click here (Select the Workshop Tab at the top)
HypnoBirthing® Childbirth Education Series with Autumn
HypnoBirthing® is a unique childbirth preparation series that helps women trust the birthing process by teaching birthing people how to release fear and limiting thoughts about birth. The HypnoBirthing® philosophy focuses on preparing people for a calm, gentle, natural birth. In this five week series Autumn will introduce couples to a new way of viewing and talking about birth, pre-birth family bonding, self hypnosis visualization practice, an overview of the childbirth process, and the act of birthing and bonding. We invite you to join us for this wonderful birthing preparation class to help you feel confident in your body and to find ease in the labor process.
Date: August 24th - September 21st (every Tuesday evening for five weeks)
Time: 6:30pm - 8:00pm
Cost: $325.00
Location: Virtual Zoom Classroom
To Register click here (Select the Workshop Tab at the top)
Private classes are also available! Call us and we will create a class that works with your schedule!
NEW! Pediatric First Aid/CPR/AED Certification Class with Bethany
Be prepared for anything life throws at you and your family. Learn how to intervene, and manage a crisis situation involving infants and children. Feel confident knowing that you know what to do in an emergency situation and give yourself peace of mind.
This class will prepare you to recognize and care for a variety of first aid, breathing and cardiac emergencies involving children and infants. This is a blended course, with an online learning portion and an instructor- led, hands on in classroom skills lesson. The online portion must be taken before attending the in person lesson. Upon the completion of the course, you will receive a certificate for Pediatric First Aid/CPR/AED valid for two years.
Allow approximately 2 hours 30 minutes to complete the online portion, and 1 hour and 25 minutes for the in-person skills session. Online portion must be completed on a PC or tablet with a High Speed Internet Connection prior to part 2 in person instruction.
Dates: Choose One
Sunday, July 10th
Sunday, September 11th
Sunday, November 13th
Cost: $60 a person
Times: 4:00pm- 5:30pm
Location:
Part 1- Online
Part 2- In person at The Womb Wellness Center
To Register click here (Select the Workshop Tab at the top)
Support Groups
Mother's Circle with Poppy
Join us for a free peer to peer motherhood support group lead by doula, Poppy. Poppy will hold a safe nourishing space for women to gather to discuss motherhood, pregnancy, & birth. This is a wonderful way to build community, gain support, and learn together. Babies in arms welcome. Registration is required as space is limited to 6 women.
Date: First Thursday of every month
Cost: free
Times: 9:00-10:00am
Location: In Person at The Womb Wellness Center
To Register click here (Select the Workshop Tab at the top)
Mother's Circle with Joanna
Join us for a free peer to peer motherhood support group lead by doula, Poppy. Poppy will hold a safe nourishing space for women to gather to discuss motherhood, pregnancy, & birth. This is a wonderful way to build community, gain support, and learn together. Babies in arms welcome. ZOOM meeting link
Date: Third Monday of every month
Cost: free
Times: 9:00-10:00am
Location: Virtual
To Register click here (Select the Workshop Tab at the top)
LeLeche League Meeting- Chagrin Falls/Solon Chapter with Liz
We are an International organization providing Local Mom-to-Mom lactation support & community. We offer FREE monthly meet-ups lead by a certified La Leche League Leader, Liz. We discuss why our babies breastfeed, how it benefits the nursing parent & child and what normal breastfeeding should look and feel like. We meet you and your baby where YOU BOTH are to support your personalized feeding goals in a judgement free zone.
Join us Every Fourth Thursday in person at The Womb Wellness Center moms and babies welcome!
Date: Thursday April 28th
Time: 10:00-11:30am
Cost: Free
Location: In Person at The Womb Wellness Center Classroom space
To Register click here (Select the Workshop Tab at the top)
Next Virtual event is Thursday May 12th same time- every fourth Thursday: https://us06web.zoom.us/j/81028545517
*All support groups are come as you are whenever you can make it!
Join us for a free peer to peer motherhood support group lead by doula, Poppy. Poppy will hold a safe nourishing space for women to gather to discuss motherhood, pregnancy, & birth. This is a wonderful way to build community, gain support, and learn together. Babies in arms welcome. Registration is required as space is limited to 6 women.
Date: First Thursday of every month
Cost: free
Times: 9:00-10:00am
Location: In Person at The Womb Wellness Center
To Register click here (Select the Workshop Tab at the top)
Mother's Circle with Joanna
Join us for a free peer to peer motherhood support group lead by doula, Poppy. Poppy will hold a safe nourishing space for women to gather to discuss motherhood, pregnancy, & birth. This is a wonderful way to build community, gain support, and learn together. Babies in arms welcome. ZOOM meeting link
Date: Third Monday of every month
Cost: free
Times: 9:00-10:00am
Location: Virtual
To Register click here (Select the Workshop Tab at the top)
LeLeche League Meeting- Chagrin Falls/Solon Chapter with Liz
We are an International organization providing Local Mom-to-Mom lactation support & community. We offer FREE monthly meet-ups lead by a certified La Leche League Leader, Liz. We discuss why our babies breastfeed, how it benefits the nursing parent & child and what normal breastfeeding should look and feel like. We meet you and your baby where YOU BOTH are to support your personalized feeding goals in a judgement free zone.
Join us Every Fourth Thursday in person at The Womb Wellness Center moms and babies welcome!
Date: Thursday April 28th
Time: 10:00-11:30am
Cost: Free
Location: In Person at The Womb Wellness Center Classroom space
To Register click here (Select the Workshop Tab at the top)
Next Virtual event is Thursday May 12th same time- every fourth Thursday: https://us06web.zoom.us/j/81028545517
*All support groups are come as you are whenever you can make it!
“When you change the way you view birth, the way you birth will change.”
-Marie F. Mongan
We also offer Birth and Postpartum Doula support!
